How Not to Lose It: Be the Boss of Your Mental Health

Type

Book

Authors

Anna Williamson

ISBN 10

1407193147

ISBN 13

9781407193144

Tags

Suicide, Death & Dying, Friendship, Self-Esteem & Self-Respect, New, Used & Rental Textbooks

Description

The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more. - from Amzon

Number of Copies